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Radiant Heart Qigong
Introduction
Getting Started
Learning Topics
Move 1: Connecting Heaven And Earth (3:06)
Move 2: Pulling The Heart Forward (3:09)
Move 3: Opening The Heart Sideways (3:12)
Move 4: Releasing Forward And Back (3:06)
Move 5: Big Wheel Rolls Forward (3:05)
Move 6: Pulling Open And Drawing Close (3:05)
Move 7: Pushing Down The Ball (3:12)
Move 8: Meeting At Radiant Heart (3:02)
Practice Video
Radiant Heart Qigong (22:07)
Student Area
Comments & Questions
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Move 6: Pulling Open And Drawing Close
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