Radiant Heart Qigong

For vibrant heart health

A Qigong set of eight moves designed to open and release stagnant energy in the heart as well as reduce stress levels.

To learn the moves, there is a 3-minute long video for each move. These will go through the physical movements and energetics in detail. A few variations will be shown. It is important for you to choose the variation that suits you at this time. If some of the variations are too difficult for you at this moment, you can leave it till later.

Once you are comfortable with the moves, you can use the 20-minute practice video to guide you through a practice. When doing the Radiant Heart Qigong on your own, we recommend to do at least nine repetitions of each move. Increase the number of repetitions according to how you feel.

Duration: 45mins
Filmed in: Sunshine Coast, Australia
& South Downs, United Kingdom

Your Instructor

Tai Chi Forest
Tai Chi Forest

A certified Tai Chi instructor and Medical Qigong practitioner, Aimo’s journey with internal martial arts began in 2000. His teaching methods are simple and clear, using both traditional and modern approaches for increased somatic awareness, martial skill and energy development. You can expect a balanced mix of learning through practice and learning in-depth practical detail. Most importantly, Aimo likes to share how the methods found in these arts can be translated to your daily life on a physical, energetic and philosophical level - leading to a more relaxed and easy way of being and living.

Frequently Asked Questions

When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I have more questions about the course?
We want you get the most from our courses. So if you have any questions, you can either drop a line in the comments area and we will post a reply there. Alternatively, feel free to email us at [email protected] if you want your question to remain private.
How can I learn more?
We understand that the worldwide workshops and retreats aren't necessarily convenient for you to attend. So we have decided to also offer one-to-one Skype sessions to fine-tune and improve your learning. Contact us through our website www.taichiforest.com for more details.

Get started now!