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Qigong Alignments
Introduction
Welcome (2:10)
Learning Topics
Topic 1: Standing Alignments (10:01)
Topic 2: Foot Alignments (10:03)
Topic 3: Internal Alignments (10:18)
Topic 4: Energy Channels (10:08)
Topic 5: Dissolving Energy Body (10:15)
Topic 6: Standing Postures (10:32)
Practice Video
Standing Practice (20:25)
Extras
Trailer (3:01)
Workbooks
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Topic 1: Standing Alignments
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