Cloud Hands Qigong

Finding the constant in the amorphous

Learn many of the movement principles found in Tai Chi through Cloud Hands Qigong. Great as a stand-alone practice, Cloud Hands:

– Strengthens the back muscles and increases your hip flexibility
– Improves your overall mobility and co-ordination
– Is great for stress release and calming the mind
– Helps to release tension from your connective tissues
– Enhances your bloodflow and lubricates your joints
– Activates and regulates your energyflow

The first eight videos show you the movements and how to link your whole body together. There are also variations to the movements, so you get a bigger picture of what you can do in Qigong and why. When you are comfortable with the choreography, use the practice video. When you have had that as your practice for a while, there is also an alternative version of Cloud Hands Qigong that you can explore.

Duration: 50mins

Filmed in: Lake Taupo, New Zealand & Sayan, Bali


Your Instructor


Tai Chi Forest
Tai Chi Forest

A certified Tai Chi instructor and Medical Qigong practitioner, Aimo’s journey with internal martial arts began in 2000. His teaching methods are simple and clear, using both traditional and modern approaches for increased somatic awareness, martial skill and energy development. You can expect a balanced mix of learning through practice and learning in-depth practical detail. Most importantly, Aimo likes to share how the methods found in these arts can be translated to your daily life on a physical, energetic and philosophical level - leading to a more relaxed and easy way of being and living.


Course Curriculum


  Introduction
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  Practice Video
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  Bonus Videos
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  Student Area
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Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I have more questions about the course?
We want you get the most from our courses. So if you have any questions, you can either drop a line in the comments area and we will post a reply there. Alternatively, feel free to email us at [email protected] if you want your question to remain private.
How can I learn more?
We understand that the worldwide workshops and retreats aren't necessarily convenient for you to attend. So we have decided to also offer one-to-one Skype sessions to fine-tune and improve your learning. Contact us through our website www.taichiforest.com for more details.

Get started now!